Compassionate Enrichment Rendezvous' for Companions

Compassionate Enrichment Rendezvous for Companions or CERC is a transformative program designed to support women navigating the complexities of perimenopause and midlife changes. Through engaging workshops and peer discussions, participants explore the interconnected themes of physical and emotional changes, career transitions, and family dynamics. 

 Together, with courage and compassion we'll explore the dynamics between safety (physical, spiritual, mental, financial, intellectual) sexuality, self- esteem, self development, and sensuality while fostering solidarity and support within a nurturing community. By prioritizing mental and physical well-being, women can share their experiences, redefine their goals, and develop strategies for balancing career and family life.  

Join us to embrace this pivotal phase, transforming challenges into opportunities for growth and connection.

Makeup 101: Identity, beliefs, introspection

Generational Thangs: Legacy, Inheritance, influence, anthropology, alchemy, astronomy, agriculture, genetic predisposition, recycled environments

Leader of the Pack: Purpose, Christian perspective, calling

Love Language: Music, healing, body awareness, movement

Feminine Magick: Perimenopause, thriving, hormone‑aligned living 

American Builders Circle: Significance of voting including history, life cycle of a bill. lResponsible citizenship hinges on an educated body of citizens, every year something is getting voted on, clear and simple language on bills and Legislators who are fully versed in the bills they are sponsoring, America 250 - have we honored this land? concrete examples only, future vision and integration of farmers, domestics, and hospitality into technology, reducing the intergenerational communication divide

Sample Session:

Theme: Inheritance, influence, IDA. 

Focus: Exploring generational patterns, family dynamics, and simple, supportive education about the celestial body.

 Session Elements:

• Intro & New Business
• Discussion Topic: What has been transferred to me — emotionally, spiritually, physically — and what I pass to my children or community
• Handout: Circle of Influence map + Female Body Basics guide
• Reflection: How have I handled generational patterns, and how would I like to reshape them
• Challenges & Successes: Recognizing inherited strengths and areas for healing

• National Alliance of Social Workers
• National Alliance on Mental Illness
• National Alliance for the Advancement of Colored People
• American Association of Christian Counselors
• Global Association of Human Trafficking
• American Foundation for Suicide Prevention
• Office of Elections Virginia